What is Exercise Rehabilitation
Losing or forgetting your exercises is now a thing of the past.
At Greenacre Sports Medicine Clinic, we are providing our clients with the best in prescription exercises through our integrated phone application that gives the client access to video demonstrations of the exercises at their fingertips on their phone device.
Exercise rehabilitation is an important component of the treatment program.
Exercises can be designed to cater to a large spectrum of injuries from an athlete with a shoulder impingement problem, to a new mum with lower back pain.
Exercise rehabilitation is also used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from orthopaedic and even general surgery.
Prior to commencing any rehabilitation, every client needs to be assessed and diagnosed by our therapists.
Exercise and rehabilitation for the following Injuries:
- Frozen Shoulder,
- Tennis Elbow,
- Golfers Elbow,
- Ankle Sprains,
- Knee Pain,
- Hamstring Strains,
- Post Fracture Rehabilitation,
- Post Hip Replacement,
- Joint Stiffness,
- Knee Stability Exercises,
- Shoulder strengthening and stabilising exercises,
- Neck and Back strengthening.
All of our therapists are skilled in accurate diagnosis and appropriate prescription of therapeutic exercise. These exercises may include muscle stretching, joint mobility exercises or muscle strengthening exercises.