Blog – Greenacre Sports Medicine Clinic

COVID-19 Patient Update.

Dear Patient, First and foremost, we hope that you are well and safe. As a valued member of our community at Greenacre Sports Medicine Clinic,

01
Apr

Training with weights is one of the smartest things you can do for your health.

[vc_row][vc_column][vc_column_text] Weight training becomes increasingly important as we age. Photo: Marco Del Grande Training with weights is one of the smartest things you can do for

23
Mar

Balance exercises reduce seniors’ risk of falling

[vc_row][vc_column][vc_column_text]Combined findings from multiple studies indicate that exercise programs, especially those that include balance training, to reduce falls among elderly people. Examples of successful falls

23
Mar

How ankles can save footballers’ knees.

[vc_row][vc_column][vc_column_text] 20 AUGUST, 2013 in FRESH SCIENCE, MEDIA RELEASES Maths meets Carlton, AFL fights ACL AFL knee injuries could be dramatically reduced if physiotherapists paid more attention

23
Mar