What is Exercise Rehabilitation
Exercise rehabilitation represents a pivotal aspect of recovery and health management, transcending the mere assignment of exercises.
At Greenacre Sports Medicine Clinic, we revolutionise how exercise prescriptions are managed and accessed through our innovative phone application.
This app puts video demonstrations of prescribed exercises right in the palm of your hand, ensuring that losing or forgetting your exercises is a problem of the past.
Unique Features of Our Exercise Rehabilitation Program:
Experience the Difference with Our Expert Care:
- Innovative Access to Care: Utilise our integrated phone application for instant access to video demonstrations of your prescribed exercises.
- Tailored to Your Needs: Exercises designed for a wide range of conditions, from athletic injuries like shoulder impingement to common issues such as lower back pain in new mothers.
- Broad Application: Effective for athletes, injured workers, individuals with arthritis, and those recovering from orthopedic surgeries or general surgical procedures.
- Comprehensive Client Assessment: Every rehabilitation journey begins with a thorough assessment and diagnosis by our skilled therapists.
- Versatile Treatment Options: Including but not limited to frozen shoulder, tennis elbow, golfer’s elbow, ankle sprains, knee pain, and post-surgical rehabilitation.
- Expert Therapist Team: Our therapists excel in accurate diagnosis and the prescription of effective therapeutic exercises, which may involve muscle stretching, joint mobility, or muscle strengthening.